Best benefits of video gaming

Best benefits of video gaming

Although there is no question that ordinary play can provide a wide range of benefits for young people, does the sort of play allowed by interactive video games produce the same benefits?Among some of the most popular games played online today is allowing more than twelve million players to customize their own gaming experience, battle human or computer opponents, and explore complex virtual worlds.

Given the thousands of other interactive game systems available to players,  it is hardly surprising that the wide range of gaming experiences has spawned a gamer culture with virtual and non-virtual gaming communities around the world and distinctions among casual, core, hard-core, and even pro gamers earning some or all of their income from gaming in serious competitions.

Cognitive development

Research into action games show enhanced mental rotation abilities, faster and more accurate attention allocation, higher spatial resolution in visual processing.   Meta-analysis studies showed that spatial skills can be learned in a relatively brief time by playing video games and that the results are often comparable to training in formal courses designed to enhance those same skills.


By setting specific tasks and allowing young people to work through obstacles to achieve those tasks, video games can help boost self-esteem and help children learn the value of persistence. By providing immediate feedback as video game players solve problems and achieve greater expertise, players can learn to see themselves as having skills and intelligence they might not otherwise realize they possess.


For most gamers, video games are played for enjoyment and to help improve their mood. Along with distracting them from real-world problems (a special concern for young people looking for escape from bullying or other negative life situations),  succeeding in video games can lead to positive feelings, reduced anxiety, and becoming more relaxed.


Perhaps more than ever before, video games have become an intensely social activity. Instead of the stereotypical gaming nerd who uses video games to shun social contact, over 70 percent of gamers play with friends, whether as part of a team or in direct competition.

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